We see many people facing problems of teeth and mouth. And some of you who are reading this article may have the teeth or mouth problems also. I have written this article, so that I can help you in finding solution for looking after your teeth and mouth.
I am not going to write here which are so hard to do. They, which I have written here, are quite simple.
Table of Contents
1. Neatness must be maintained:
Neatness should be maintained by everybody whether the matter is about brushing the teeth or anything else. You, by keeping your belongings neat and clean, will not be injured by any of other. So be neat and keep your belongings clean especially your toothbrush.
You have to keep away it is either toothbrush or tongue cleaner from bathroom. You may know the reason if you are a science student.
2. Brush:
Firstly you must use only soft brushes to do brush your teeth because we know how delicate our teeth are.
3. Over Brushing:
Teeth may be strong but if you brush your teeth fast and hard, tooth enamel will get damage. So fast and hard brushing shouldn’t be done.
4. Cold food or drink:
Most of people have a habit that taking hot food and drinking very cold cool-drinks. Taking of very coldest and hottest food and drink affects bad on your teeth. So Food and cool drinks must not be taken which are very cold and hot.
5. Entangling between the teeth:
We see people consisting of gap between teeth. They, having gap between the teeth, face food entangling in between the teeth. To remove particles out from between the teeth which have entangled, people use pins et cetera. There is a toothbrush for it. It is “Intranet” toothbrush. If something has entangled between the teeth, you, by brushing teeth using the intranet toothbrush, can clean your teeth.
6. For not coming bad smell from mouth:
If your mouth often smells bad, here is an easiest tip for you. Simplest and better way for not to come bad smell from your mouth is washing your mouth. Mouthwash is the better way to prevent coming of the bad smell.
7. For better cleaning your mouth:
If you want your mouth neat more, here is one more tip for it. After brushing the teeth, you should also clean under your tongue using your forefinger, so that you can keep your mouth neat more.
8. Sensitive toothpaste:
If your teeth often get problem, you have to use sensitive toothpaste, so that your teeth may not get problem often. But if you are already comfortable with your regular toothpaste without any problems in your teeth, then continue using it because you do not have any problem, so you need not any other sensitive toothpaste to use it. It is for the people who have sensitive teeth and problems.
9. Time:
And another one more tip which mostly you have to keep in your mind is that most of us do brush their teeth more than five minutes. This action is must not be done because this action badly affects on your teeth. In result of that action your teeth may wear off, therefore, do not brush your teeth more than two minutes.
10. Twice a Day:
Finally we are at tenth tip. This tip may be difficult to follow especially who are lazy. Of course it’s not a very hardest tip, in fact it’s just easiest tip. Just brush your teeth daily twice. If you do twice a day your teeth will be good.
What should I do, so that I can keep away tongue cleaners from rust?
For this question answer is very simple. Not to be rust your tongue cleaners, they should often be kept in the sunlight. If you put like this, they will not rust.
These are the tips for you to be taken and easily to be done for looking after your teeth and mouth.