Menu

Manandari.com - Official website

అక్టోబర్ సంచిక

Find Here:

Controlling thoughts is not hard as you think!

June 30, 2016

How to Control thoughts..... Is it possible

How to Control thoughts? Is it possible?

Thoughts uninterruptedly emerge in our mind how the formations of human beings emerge on the earth. And also thoughts count is higher than human beings birth. Recently I have written an article on “How to Get Sleep at nighttimes”. After writing that article I was asked how to control thoughts when they occupy our mind.

To say frankly, if we try to do something, we can do it successfully. But, if you don’t try and you tell that you can’t do it, you cannot do it at all. According to it, if you think to get the control on thoughts, if you try for it, you can get the control on them easily.

You may face difficulty in getting the control on thoughts. But it doesn’t mean that you can’t get the control on them. There are some ways to get the control on them as well.
 


How to Control thoughts? (As per my experience):

Generally, when we are alone, thoughts gradually occupy us. For some time they might bombard us too. What will you do to control them if you are in that situation?

If I am in that situation, I will try to be free from annoying, bombard etc thoughts. It is possible to me because I have tried to control them many times. As a result, little bit I succeeded in it.  

Now, a question might raise within you how will it be possible to keep the thoughts under our control?

Some thoughts really annoy and bombard us! Owing to them, we will ail finally. To give up being ail from annoying and bombarding thoughts, we should find a way to control them instead of they control us, so that they don’t ail us.

I implemented just two simply steps for not being ailed from those thoughts. And these two steps are quite simple too if you want to implement them. Let’s know what they are and how to control the thoughts.

Two ways:

Step I: When You are Alone:

These thoughts occupy us when we are alone and feel alone. In this type of situations you have to take these actions. They are:

  1. Stay always with your family, friends etc. Speak and share your feelings etc with them.
  2. Be busy yourself. If you don’t have any work, create it and become busy, so that thoughts don’t reach you to disturb you.
     


Step II: Think about Happy Moments:

  1. You are alone and getting disturb due to annoying etc thoughts. What do you have to do at that time? If you try to stop thinking about them, they might not stop easily. But, if your wish is strong to give it up, start thinking about another which makes you happy. Automatically annoying and bombarding thoughts leave you. Because you keep them aside by thinking about another matter.
  2. You are sleeping at nighttime. But you are not getting sleep due to thoughts of tensions, problems, job, family etc. To get sleep, you have to give up thinking about them. To give up them, you have to find a solution. i). Implement 1st point of step II. ii) The second solution is: If I were trying to get sleep, I would sleep and close my eyes and see the blank for minutes until I get the sleep. This and above trick worked and helped me many times to give up thoughts and to get sleep at nighttimes.

This is my experience to control my thoughts. These tricks are working well to me. If you are also looking for the controlling your thoughts, try once how I did. You might also succeed and get control on thoughts.

Written by B.Akhil Kumar

Read more writings of this author: B.Akhil Kumar

Go Back

Comment


Recent Comments






5 Tips for Speaking English Fluently

October 10, 2017

- B. Akhil Kumar

English is the one of the most people spoken languages in the world. We know very well about it. English country people speak fluently but people, who are not, cannot speak as same as them.

Desire of an English learner will always be like speaking as fluent as foreigners, Engl…

Read more

Watchman's Daughter - English Translation Story of Telugu

September 15, 2017

Watchman's Daughter

A Telugu 'వాచ్మేన్ కూతురు' story written by Sesi Saradi is translated into English as 'Watchman's Daughter' by the same author, Sesi Saradi.

- Sesi Saradi

It’s been six months since we shifted into this apartment building and from that day the watchman’s wife st…

Read more

Charity Should Begin at Home - English Translation Story of Telugu

August 24, 2017

Charity Should Begin at Home

A Telugu 'తనకు మాలిన ధర్మం' story written by Sesi Saradi is translated into English as 'Charity Should Begin at Home' by the same author, Sesi Saradi.

- Sesi Saradi

In the center of the sprawling Metropolis, the apartment building “Shiva Krupa” is buzzing like a…

Read more

The Bond — English Translation Story of Telugu

August 15, 2017

The Bond Story

A Telugu 'అనుబంధం' story written by Sesi Saradi is translated into English as 'The Bond' by the same author, Sesi Saradi.

- Sesi Saradi

The house is silent. Lalitha sat alone in the living room, holding the news paper. Holding, not reading! At her age she has nothing to do ex…

Read more

The Solution — English Story

August 1, 2017

The Solution

- Sesi Saradi

Rekha is in a hurry. She missed the bus she daily catches from her office and she will be late. That made her worry even more. She thought about her children, seven year old Rohan and five year old Ramya. Not old enough to be left alone. Every day she makes it a point to be hom…

Read more

Kryptanyo — Story

July 26, 2017

Kryptanyo

- Sesi Saradi

The day began just like any other day and I did not know what it had in store for me. But from the time I woke up a strange feeling engulfed me, as if something terrible is going to happen. I started getting ready for school and noticed the leisurely way my mother is doing thin…

Read more

Is the fidget spinner good to use?

July 20, 2017

- Padmasri

This is a toy. It has more than 2 lobes consisting of bearings. They are available in various prices, shapes, weights, colours etc.

What is the use of this toy? As per my opinion this toy is a very famous time eating toy. There is a reason why I am saying this. First I say about som…

Read more

Five Tips for choosing the better Institute / School / college / University

July 18, 2017

- B. Akhil Kumar

Education is the only way for the bright future. We know very well the importance of education in one’s life. People and students might think that if you have strong desire for studying, you can gain knowledge and will be top student among all students even your studying center i…

Read more



Don't Fall into the Magic when You Shopping

July 18, 2017

- Padmasri

Don

To have whatever we need, we do shopping. From grocery to everything we buy at stores and shops. If we have patience we go to ten shops until we get what we like. We will also be ready to spend huge money to buy the item if it deserves it.

When people do shopping they have to be…

Read more

Top 10 facts of spider that we should know

July 11, 2017

- Padmasri

As per my opinion, everybody should have minimum knowledge of what are surrounding us. Today I wrote some things of spider. You know very well that spiders make house dirty. Yes they do. But, I am not talking about this thing.

The top 10 things of spider that we should know

  1. Sp…

Read more

Top five Facts about Panda

July 11, 2017

- B. Akhil Kumar

We know very well about Panda. They look so cute. From children to elder everybody likes them. Their chubby body, cute faces having dark spots attract everyone. By observing children liking Pandas, many Pandas animated movies released. We know how much money those movies collecte…

Read more

Top 5 Facts of Potatoes

July 11, 2017

- B. Akhil Kumar

We all like the food made by Potatoes. They are so tasty. Either the matter is of junk food or dishes. Whatever the food is, but in the food if the potato is added, the taste of that dish will be delicious, won’t it be?

In the recipes of snacks, chips, curries et cetera, we …

Read more

Subscribe now

Subscribe to receive Latest posts' notifications directly in your inbox for free.

Follow us on Facebook

Follow on Google+